In the following section, we are going to examine in greater detail a few of our most beloved brands of fasting tea that have completely dominated the market. It is important to keep in mind that there are literally thousands of different teas on the market that are capable of doing the job, and not all of them are labeled as "fasting teas" per se. At the end of the day, each of these teas is nothing more than a creative combination of ingredients that you are more than capable of duplicating on your own provided that you have access to the appropriate herbs.
Is there no more Yogi healthy fasting tea available? To answer your question in a nutshell, the Yogi brand did, in fact, discontinue its fasting line not too long ago; but, there is a good potential that they will reconsider this choice in the near future in response to the overwhelming amount of customer feedback they have received.
Having said that, Yogi fasting tea can still be purchased from third-party vendors who hold surplus stock and are eager to sell it to consumers who are interested. Some examples of this include Amazon and eBay.
It was stated that drinking Yogi tea helped very greatly with hunger pains and contributed significantly to overall wellness. This, of course, was in addition to the fact that the tea tasted incredibly delicious. Because not all teas are able to provide the body with the same benefits, the combination of herbs in this tea is intended to cleanse the system while the fast is still in progress.
Due to the fact that this is a detox tea, it is possible for it to cause negative effects, particularly when consumed while fasting and with the body being in such an empty state. It is fairly uncommon for people to experience nausea, bloating, and stomach cramps as a result of the strain that natural caffeine and laxatives place on the digestive tract.
Also to be anticipated is the presence of gas. If you find that you are experiencing any of these side effects as a result of drinking fasting tea, then it is highly recommended that you look into more moderate alternatives.
In Yogi's fasting tea, Garcinia Cambogia is mixed with fennel, licorice, and red clover, and it also contains a healthy dose of burdock and dandelion roots.
Because of this, the Yogi healthy fasting tea does not contain any calories, and each individual tea bag has a calorie count of zero. In addition to this, the Yogi tea nutritional chart displays a total of zero for each of its categories. Absolutely no sugar, sodium, cholesterol, carbohydrates, or fats of any kind.
The efficiency of the Pique tea, which is also known as the fasting tea developed by the medical doctor and fasting specialist Jason Fung, has caused it to become something of a fad all around the world.
The teas were intended to emulate the teas that monks used centuries ago as aids to their fasting practices, and they are designed to lessen cravings for food.
Pique's matcha tea was developed with the intention of bringing forth a state of relaxation. In the beginning stages of fasting, the body may experience times of distress; therefore, a relaxing tea may be a very helpful balancer for this kind of internal disorder.
With regard to the surge of energy that you will experience, the matcha is truly on another level and much surpasses anything that a cup of coffee could possibly provide you with in a single serving size.
Because the digestive tract has been in a state of stasis during the fasting period, the body may have difficulty digesting the food when it finally breaks the fast. The ginger green tea offered by Pique is intended to facilitate this process and prevent eventual stagnation once the time has come for a meal to be consumed.
Ginger is an excellent digestive aid, and regular consumption of it will maintain the gut ready for efficient digestion regardless of how long or how short the fasting period is. Due to the inclusion of real green tea, this specific blend is fantastic for offering a jitter-free energy release, making it an all-around excellent choice.
This is Pique's take on a traditional black tea, and it's a fantastic blend if you find that drinking black tea in general is more pleasurable for your tastebuds. The mixture, which is made with high-quality English black tea, promotes the balancing of moods and helps to minimize the unpleasant swings in mood that could be detrimental to the purpose of the fasting.
Having this tea with you during your fast will help you feel less anxious and more in control of the situation. You only need to combine it with some hot water, but because it has such a low calorie count, adding a dash of milk or honey won't necessarily cause your fast to be broken.