Depression Among Men
Both men and women suffer from depression, but their symptoms might vary greatly. Because depressed men may appear angry or aggressive rather than sad, their relatives, friends, and even doctors may not always identify anger and aggression as depression symptoms. In addition, men are less likely than women to notice depression, discuss it, and seek therapy. Despite this, many men suffer from depression.
what's depression?
Occasionally, everyone experiences depression, irritability, and sleeplessness. However, these emotions and problems typically dissipate within a few days. Depression is a frequent yet severe mood illness that can result in severe symptoms. Depression affects the capacity to feel, think, and carry out daily activities. For a guy to be diagnosed with depression, also known as major depressive disorder or clinical depression, he must exhibit symptoms for a minimum of two weeks.
Both men and women suffer from depression, but their readiness to discuss their emotions may vary greatly. This is one of the reasons why male and female depression symptoms may differ significantly.
For instance, some depressed men suppress their emotions and may appear furious, irritated, or violent, but many depressed women appear melancholy or show grief. Men with depression may experience extreme exhaustion and a loss of interest in work, family, and interests. They may be more likely than depressed women to experience sleeping difficulties. Occasionally, signs of mental health appear to be physical problems. For instance, a rapid heartbeat, a tightening chest, recurrent headaches, or digestive disorders may indicate a mental health concern. Many males are more inclined to consult a physician for physical concerns than for emotional ones.
In an attempt to cope with their emotional symptoms, some men may turn to drugs or alcohol. In addition, while women with depression are more likely to attempt suicide, men are more likely to die by suicide due to their tendency to employ more fatal techniques.
At any age, depression can strike any guy. The majority of depressed men can recover and regain interest in work, family, and hobbies if they receive the appropriate treatment.
what are the indications and manifestations of depression in men?
Men manifest depression in a variety of ways, however the following are some of the most frequent symptoms:
- Anger, irritation, or aggressiveness
- Feeling worried, agitated, or "on the brink"
- Loss of enthusiasm for work, family, or formerly enjoyable hobbies
- Sexual dissatisfaction and dysfunction
- Having a melancholy, "empty," or hopeless disposition
- Being unable to concentrate or recall specifics
- Extreme fatigue, inability to sleep, or excessive sleep
- Overeating or the inability to eat
- Suicidal ideation or attempted suicide
- Physical aches or pains, headaches, cramps, or gastrointestinal issues.
- Incapacity to fulfill work, family, or other essential tasks
- Taking part in dangerous endeavors
- An alcohol or drug dependence
- Removing oneself from family and friends or isolating oneself
Not all sad men exhibit all of the symptoms. Some men may only encounter a few symptoms, whilst others may experience numerous.